RESTORATION COTTAGE

Helping you connect body, belief, and faith as a pathway to abundant living!

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Find what moves you

Whether you’ve tried these approaches before or are exploring them for the first time, discover what supports and aligns your body, beliefs, and actions for a healthier, more abundant life!"

Acupuncture

Acupuncture, an ancient practice originating from China over 2,000 years ago, is widely used today as both an alternative and complementary form of medicine alongside Western medical treatments. . The practice involves inserting fine needles into specific points on the body to stimulate healing and balance the flow of energy, or "Qi." Acupuncture has been found to be effective in addressing various health concerns, including:• Managing side effects of cancer treatments• Aiding in post-surgical and illness recovery• Reducing fatigue and stress• Alleviating emotional issues• Treating migraines and tension headaches• Addressing sinus issues and allergies• Supporting women's health• Easing arthritis and fibromyalgia symptoms• Managing chronic pain

Life Coaching with Tapping EFT

EFT (Emotional Freedom Techniques), commonly known as Tapping, is a psychophysiological method that combines mental and physical practices to promote healing and emotional well-being. By gently tapping on acupuncture points while focusing on specific negative attitudes, beliefs, or emotional triggers, EFT helps release emotional blockages that may contribute to unwanted behaviors, reactions, or even physical symptoms.
EFT is particularly effective in regulating the nervous system and managing stress. Through tapping, it calms the body's stress response, allowing you to shift from negative emotional states to positive ones. This practice helps individuals gain more control over their emotions and reactions, fostering a greater sense of well-being and the freedom to pursue personal goals with less resistance. EFT Coaching can be done in person or remotely.

Body Work & Massage

Services offered by Restoring Kneads Massage at Restoration Cottage. Body work modalities include: Swedish & Oncology MassageManual Lymphatic Drainage McLoughlin Scar Tissue ReleaseCranio-Sacral Therapy Please visit Visit https://restoringkneadsmassage.abmp.com/home to learn more about Rebecca and to schedule an appointment.

Practitioners at Restoration Cottage

Karen Iglehart, RN, M. Ac., L. Ac.
Owner, Restoration Cottage Nationally Certified Acupuncturist, Accredited Certified EFT Practitioner Coach
Karen has been a Registered Nurse for 31 years and a Licensed Acupuncturist for 21 Years. In 2020 she added Emotional Freedom Techniques to her toolbox for wellness strategies. During her own health challenges, Karen discovered once she stopped ignoring her body’s signals, her health began to improve. By integrating both Western and Eastern medical approaches, along with her faith, Karen offers intentional, trauma-informed wellness care to those facing health or relationship crises that haven’t responded to traditional treatments.
Rebecca Fitzgerald, RMP, CMLDT
Owner, Restoring Kneads Massage at Restoration Cottage Body Worker Certified Massage Therapist, Swedish & Oncology Massage Manual Lymphatic Drainage (MLD) McLoughlin Scar Tissue Release Cranio-Sacral Therapy
Visit https://restoringkneadsmassage.abmp.com/home to learn more about Rebecca and to schedule an appointment.

For every Body, at any pace

Restoring health takes different forms for different bodies. At Restoration Cottage, we focus on nervous system regulation and understanding your body's unique communication as a pathway to wellness and abundant living."
What if... instead of pushing ourselves to extremes with our health we asked the question, "what subtle or small changes can I make that will be sustainable and support my health in the long term?"
Tracy Brown, RD
For Rebecca Fitzgerald, body work and massage, please contact her directly at https://restoringkneadsmassage.abmp.com/

Contact Karen

Services You are Interested In
You're welcome to schedule a free consultation or service directly through our online scheduling app, where you'll find detailed descriptions of services and pricing.
Disclaimer: The information provided on this website is for educational and informational purposes only and is not intended to diagnose, treat, or prevent any medical or psychological condition.
hours
Tuesday- Thursday 10 AM - 7 PM Friday 10 AM-5 PM
Contact
Karen Iglehart, RN, L. Ac. 519 E. Baltimore St. Taneytown, MD 21787
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